“14 days of Spirituality and Physical Activity: Looking for some spiritual inspiration this Autumn? Starting September 23rd, Knox United Church is offering a program called “Autumn Rambles”—a weekly outdoor walking group and 14 daily emails to spark mindfulness and reflection as you walk, run, or bike. For more information or to sign up, contact Mary-Beth at the office by phone (902) 865-9216; email: firstname.lastname@example.org by September 22nd.
Reverend Penny will be leading this walking group.
We will meet on Fridays at 9:30 am beginning September 23, 2022, at Sucker Brook Road Trail Head for a 45 minute walk.